Accessible Beltway Clinics Blog

Stress, Nutrition, And Your Overall Health

Pull Your Weeks, Not Your Back, When Gardening in Towson

Pull Your Weeds, Not Your Back, When Gardening in Towson Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. To alleviate pain and stiffness and prevent injury in Towson, it is important to stretch your muscles before…

Stress, Nutrition, And Your Overall Health

Biomechanics of High Heels in Towson

Biomechanics of High Heels in Towson According to Towson Chiropractor, style and fashion is a huge priority for some of his patients, for both men and women. This week’s health tip, however, is geared more toward our female population. Many women seek to add a few inches to their height and make their legs look…

Stress, Nutrition, And Your Overall Health

Cardiovascular Exercise in Towson

Cardiovascular Exercise in Towson With Spring around the corner, and people getting outside more, outdoor exercises in the category of cardiovascular exercise is becoming more prevalent. Cardiovascular exercise in Towson is a form of aerobic training where the body uses oxygen to generate energy and complete its metabolic processes. This type of conditioning includes walking,…

Stress, Nutrition, And Your Overall Health

Pine Heights Integrative Health

Pine Heights Integrative Health We would like to announce that Pine Heights Integrative Health in Pine Heights is up and running! We are opening along with Menocal Family Practice here at the Pine Heights Medical Center located in the St Agnes Hospital campus in Baltimore, Maryland. Dr. Julio Menocal and Dr. John Rosa understand the…

Stress, Nutrition, And Your Overall Health

Stress, Nutrition, And Your Overall Health

Stress, Nutrition, And Your Overall Health COVID-19 has forced us to all make a lot of changes in our lives. These changes can lead to increased stress. How is this increased stress affecting your overall health? Increased stress can not only increase cortisol, your body’s natural stress hormone-usually reserved for your fight-or-flight response-but it can…

Why Choose Chiropractic Care in Bowie

Why Choose Chiropractic Care in Bowie

Why Choose Chiropractic Care in Bowie Chiropractic treatment is a viable solution for many different health issues. Whether you have a bulging disc in your back, debilitating back pain, or you suffer from severe headaches several times per week, seeing a chiropractor can help. The key is to find the right chiropractor for your personality…