Posture While Working From Home in Baltimore

Posture While Working From Home in Baltimore Most of us are currently working from home. Have you noticed an increase in headaches or eye strain? If so, it might be due to your computer screen. When working from home in Baltimore, most people are using laptops, which means that our necks are flexed forward most…

Chiropractic Care For Headaches in Rockville

Chiropractic Care For Headaches in Rockville Headaches can be debilitating. Too often we reach for over-the-counter pain killers to reduce the pain and are left without relief. Rosa Chiropractic and Physical Therapy Center in Rockville, MD is here to help. Our providers are well trained in identifying the cause of headaches and offer a drug-free…

Alexandria Chiropractic Clinic Talks About Bulging Discs

Alexandria Chiropractic Clinic Talks About Bulging Discs Have you ever heard of a slipped disc? It’s a misnomer. Discs never “slip”, but they can bulge. When they do a Alexandria chiropractor may be able to help. Intervertebral disc disorders are referred to as “contained” or “non-contained.” A bulging disc is considered a contained disc disorder.…

The Best Time to See a Alexandria Chiropractor

The Best Time to See a Alexandria Chiropractor Visiting a chiropractor isn’t nearly as “alternative” as it used to be, and for good reason. Chiropractic treatment has been proven time and again to be an effective, non-surgical solution to scores of health issues. Chiropractors are spinal experts and since your spine is the nerve center…

Overcoming Neck and Back Pain During Stay-At-Home Order in Alexandria

Overcoming Neck and Back Pain During Stay-At-Home Order in Alexandria With the past two months working from home, you may notice that you are now developing some new aches and pains. For some of us, working from home may just be rolling out of bed and heading straight to our desk and computer. So how…

Importance of Exercise During The Stay-At-Home Order in Alexandria

Importance of Exercise During The Stay-At-Home Order in Alexandria While we are still working from home and practicing social distancing, it’s important to remember to still get in some exercise to help your overall well-being. Being cooped in your home all day and worrying about the health of you or your loved ones can lead…

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