Chiropractic Care in Falls Church & Mosaic District Can Help You Sleep Better
Insomnia has become an epidemic in America. It is recommended that a person gets an average of six to eight hours of uninterrupted sleep for optimal health. Reaching REM sleep is essential in restoring health and energy levels.
Chiropractic in Falls Church & Mosaic District can help you sleep better for a number of reasons. Misalignment in the neck can cause tension in the jaw and in the Masseter muscles, which in turn closes your airway when lying down. Snoring and decreased oxygen level can prevent you from getting REM sleep.
Keeping the neck in alignment will help you receive the right amount of oxygen necessary for restful sleep. Receiving chiropractic adjustments at Rosa Family Chiropractic - Falls Church to the neck will reduce your likelihood of developing sleep apnea. Also regular chiropractic care can help you sleep better by reducing cortisol levels in our body. Cortisol is a stress hormone that is triggered by increased daily stresses. Cortisol is responsible for keeping you stressed and anxious at night therefore preventing you from reaching restful sleep.
Call (703) 876-5600 today to schedule an appointment with our outstanding team!