Accessible Beltway Clinics Blog

Health Benefits of Apple Cider Vinegar

Health Benefits of Apple Cider Vinegar As far back as 400 BC Hippocrates prescribed Apple Cider Vinegar to treat a variety of illnesses.  A small amount of apple cider vinegar added to a diet can help increase weight loss and help control insulin levels. The way to make apple cider vinegar is to squeeze out…

Reasons for Magnesium (Mg) as a Supplement

Reasons for Magnesium (Mg) as a Supplement Last month I was talking about the need to take Magnesium (Mg)as a supplement. This is not limited to my patient’s in Germantown, but to a good measure everyone, regardless whether they are a Chiropractic patient or not. Here are some of those reasons: 1) Magnesium is now…

Exercise For Elderly in Baltimore MD

Exercise For Elderly in Baltimore MD How much exercise should older patients be performing? Some may be concerned that exercising might make some of the aches and pains worse. The decision of safety and amount of exercise can be a question for the doctor at Pine Heights Integrative Health. For families in Baltimore who might…

Growing Healthy Herbs in Woodlawn MD

Growing Healthy Herbs in Woodlawn MD Here at Barrett Family Chiropractic in Woodlawn, Maryland we do more than just care for your neck pain, back pain and general musculoskeletal ailments. Dr. Barrett and Staff care about helping you achieve and maintain your optimum health. One way you can improve your health is by incorporating herbs…

Falls Church Residents Should Be Taking Probiotics

Falls Church Residents Should Be Taking Probiotics Your gut is one of the most important systems in your body, but it can be disrupted by many things, especially drugs.  Not having a healthy gut can lead to a whole hosts of problems and we will discuss some of those thing in this blog.  When certain…

Horse Riding and Chiropractic in Temple Hills

Horse Riding and Chiropractic In Temple Hills Are you an advent horse rider suffering from back pain?  Are you about to dismiss riding once and for all due to back problems?  In many cases, riders suffer from pain which occurs during or directly after the ride.  Mostly, this is caused by wrong posture of the…