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Chiropractic care for Wellness

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Winter Weather Preparedness in Laurel MD

January 18, 2016

Winter Weather Preparedness in Laurel MD As we finally seem to be moving into winter weather here in Laurel, it’s important to keep in mind some helpful winter tips about keeping yourself healthy and pain free. When faced with the sometimes monumental task of shoveling snow, sometimes working smarter is your best option. The American…

Chiropractic Alexandria VA Health Blocks

Chiropractic Wellness Patient – Rosa Family Chiropractic of Alexandria, VA

January 18, 2016

Chiropractic Wellness Patient – Rosa Family Chiropractic of Alexandria, VA What are chiropractic wellness visits? During a chiropractic wellness visit, the patient’s spine is assessed for chiropractic subluxations. During these visits, the patient usually says, “I just want to make sure that everything is properly aligned” and or, “I really do not have pain, but…

Chiropractic Perry Hall MD Neck Pain

My boss is a pain in the neck in Woodlawn MD

January 1, 2016

My boss is a pain in the neck in Woodlawn MD It is true that your Woodlawn boss can literally be a pain in your neck! See, I believe you even if no one else does. Your boss, sometimes through no fault of her/ his own (or through EVERY fault of her or his own)…

Chiropractic Alexandria VA Health Blocks

Overall Health in Germantown

December 8, 2015

Overall Health in Germantown As a Chiropractor in Germantown, when I sit down with a new patient, they will often attribute their complaint to “getting older”. But there are many things that we can do to maintain a strong and healthy back. As we age the back may undergo degenerative changes, what most people call…

Chiropractic Frederick MD Back Pain

Lower Back Pain – Rosa Family Chiropractic of Alexandria, VA

November 9, 2015

Lower Back Pain – Rosa Family Chiropractic of Alexandria, VA Unless lower back pain begins after a direct trauma to the painful region, a thorough chiropractic evaluation will often reveal that your lower back pain originates from another part of the body. Before lower back pain is usually noticed, the feet, knees and hips have…

Chiropractic Alexandria VA Woman Laying in the Sun

Vitamin D in Laurel MD

November 7, 2015

Vitamin D in Laurel MD With summer coming to a close many people are beginning to wear a bit more and stay outside less and less. As the weather gets cooler, the amount of sunshine we enjoy gets shorter and shorter. While most of us only consider the changes in wardrobe and outdoor activities, we…